career coaching

Positive Self-Talk Can Increase Women’s Career and Personal Achievement

The article link below discusses the “labeling” women often use to describe themselves. I commented on the article on LinkedIn, and thought you might find the content useful. “I believe this is a real issue for women. From “I am just a stay at home mom,” to stating “I am just” and inserting a job […]

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Time Management

Time Chunking for Time Management Success

I recently commented on the article link below shared on LinkedIn, and thought I would share those comments on my blog: “I call this “time chunking” with my clients, and use the technique myself in my personal life and business. It is great for decreasing project/task overwhelm and helping clients see immediate success. When you

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View Challenges as Opportunities

View Challenges as Opportunities!

Challenges and mistakes are opportunities for learning.  Instead of seeing an issue, error or new software as a pain, see it as learning – an ability to expand your mind, obtain a new skill, or to ensure you don’t make the same mistake a second time.  Your resistance is usually fear of the unknown, or

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A Worthy New Year’s Resolution: Invest in YOU!

Now is the time we all make that New Year’s resolutions list.  My question to you is how often list includes investing in your personal and professional development?  I’m not talking about buying yourself a present or an espresso, losing weight, exercising more, or the myriad of typical resolutions.  I mean true investment in your

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